The most important thing to express in all interactions with each other and to ourselves.
What is it prevents us from showing loving kindness towards ourselves and other people?
Is it our wounded self within that feels hurt and unjustly treated and has a need to compensate for past hurt feelings. This self feels that other people don’t deserve to receive kindness because it can’t give kindness to itself.
This self feels that it’s not lovable, not good enough. Always behind, never catching up to acceptable or worthy of kindness.
So the starting point is to realize that we are always worthy of loving kindness.
All are worthy of loving kindness!💖
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